Wednesday, February 18, 2009
Sexual Sabotage among Crickets
This research sounds like some sort of warning a mother cricket tells her girls to try to prevent them from becoming slutty or a bad joke one tells in an insect bar.
So here's another: "A praying mantis is angry at his girl friend. He says to her 'Bite Me', so she did."
Sunday, January 25, 2009
Simply Safer: Basic Sex Ed
I would be remiss if I did not include at least a bare minimum of basic education on how folks can better protect themselves during all of this sexual behavior I'm talking about.
How to Correctly Put on a Male Condom
1. Make sure the condom has not expired and check the condom package & condom for tears
2. Carefully tear open the pack, making sure not to tear the condom (teeth, scissors, and knives are forbidden here!)
3. The shiny, lubricated side of the condom should be on the outside, so the condom can easily be rolled down the penis. If the penis touches the wrong side, throw condom away and use a new condom.
4. Pinching the top of the condom, roll the condom all the way down the erect penis to the base. The entire penis should be covered by condom. Do not skip the PINCH step, this is very important to prevent breakage.
5. If the condom breaks or slips off, stop sex. You should use a new condom.
6. After ejaculation and while the penis is still erect, withdraw the penis, holding the condom by the base so no semen spills on your partner.
7. Holding the base of the condom, pull down. The condom should come off. If you wish, tie it in a knot.
8. Dispose of condoms in a trash can. Do not try to flush condoms!
For advanced male condom tips, I'd also suggest looking up a post by Eric Amaranth on the Dodson and Ross site site. Dr. Betty Dodson is a fabulous resource for any of your questions on sex and your body (not me).
How to Correctly Use Lubricant
1. Use water or silicone-based lubricant, if the lubricant is flavored, make sure it is sugar-free or you'll risk infectiony revenge (hello yeast!). Do NOT use oil-based lubricants like whipped cream, butter, oil, conditioner, or vaseline. They will break the condom. Do not use spermicides, they also increase the change of infection transmission.
2. Use a male or female condom (lubricant does not replace a condom). For male condom instructions, see above.
3. Liberally apply outside the condom-covered penis and in and around the the rectum/vaginal canal.
4. If drying or friction occurs during sex, apply more lubricant.
How to use a female condom
The "female condom" is a misnomer. More properly named the "insertive condom" it can also be used by the receptive partner during anal sex. Here is some guidance for both uses.
For Vaginal Sex
1. Carefully tear open the packet along the edge and remove the female condom. Inspect to ensure there is no damage to the condom.
2. Hold the condom with the open end hanging down, pinching it the ring with your thumb, index finger and middle finger.
3. Find a comfortable position so you may easily insert the condom (squat, sit with your knees apart or stand with one foot on a chair.)
4. The condom has a smaller inner ring (closed end) and a larger outer ring (open end). Squeezing the inner ring with your three fingers, insert it into your vagina.
5. Put your index finger inside the condom until you can feel the inner ring. Use your finger to push the ring up inside the vagina. You can tell that the condom is in place when the inner ring moves into position behind the pubic bone.
6. The outer ring should lie flat around the outside of your vagina.
7. Use your hand to guide your partner’s penis into the condom. Use your fingers to make sure the outer ring continues to lie flat against the vagina opening during sex. Make sure the penis is not inserted between condom and vagina wall.
8. After sex, remove the female condom by twisting the outer ring and pulling it out gently.
9. Wrap the condom with a paper or plastic bag and throw it into the garbage. Do not flush it.
For anal sex
1. Remove the inner ring from the condom.
2. Apply lubricant in the inside of the rectum and on the penis.
3. Place the erect penis inside the condom. The penis will help you guide the condom inside the rectum just as the inner ring would for vaginal insertion.
4. The outer ring should lie flat around the outside of your anus.
5. Use your fingers to make sure the outer ring lies flat against the anal opening during sex. Make sure the penis is not inserted between the condom and rectum.
8. After sex, remove the condom by twisting the outer ring and pulling it out gently.
9. Wrap the condom with a paper or plastic bag and throw it into the garbage bin or dustbin. Do not flush it.
How to Have Safer Anal Sex that Isn't Painful
1. Use the toilet and empty your bowels
2. Gently clean the anal area with soap and water
3. Put on a latex or polyurethane condom - condoms protect from sexually transmitted infection (STI) & HIV transmission and also protects the insertive partner from bacteria in the rectum (see above)
4. Liberally apply water-based or silicone-based lubricant in the rectum and around the anus and also put it on the outside of the (condom covered) penis
5. Gently insert 1-2 lubricated fingers to loosen your anus (or your partner can do it if his fingers are in a condom)
6. Relax the anus as the (condom covered) penis is inserted
7. If it hurts when the penis is first in, remove the penis and wait about 20 seconds before reinserting
8. If drying or friction occurs during sex, apply more lubricant
9. After intercourse, before the penis become soft, withdraw the penis and the condom together from the anus.
There is no reason anal sex should hurt!
How to Have Safer Oral Sex
Some sexually transmitted infections (STIs) CAN be transmitted through oral sex. Think about the skin on your palms versus the inside of your mouth- which one is more vulnerable to cuts and scratches?
On a penis
1. A male condom can be used starting when the penis is erect. Before then, make use of your hands. It would be even safer to use a pair of unused, sterile latex gloves with lubricant, but your hands are still a better choice than your mouth on an uncovered penis.
2. Put the condom on the penis as above.
3. Now it is mouth ready. Use SUGARLESS, flavored water-based or silicone based lubricant on the outside to address any latex taste.
4. After ejaculation, dispose of the condom in the trash (again, do not flush).
On a female and/or for Rimming
1. Use a dental dam as the barrier between mouth and genital area.
2. Use SUGARLESS, flavored water-based or silicone based lubricant on the outside to address any latex taste.
If you do not have a dental dam, take your scissors to an (empty, new) male condom.
1. Unroll a new condom
2. Cut the tip off of the condom.
3. Cut lengthwise down the condom.
And now you have your own dental dam!
Introduction to Sex, Drugs, and Behavior Change
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Sex. We talk about it, we joke about it, we dish about it, we brag about it. Sex has many faces, it can be (re)productive, playful, or risky in more ways than one. We like it because it feels good or, in some cases (as John Mellencamp says) it "hurts so good." Yet why do some not use condoms when they know they should?
Hurts so Good by John Mellencamp
Sex is the perfect example of learning about behavior, why we do what we do, and why it changes. There are hundreds of professionals who have spent their careers working on how to change sexual behavior and yet we all still have a lot to learn.
What have we learned from more than 30 years of behavior change activites? Actually, a good amount. We just need to pay attention to what we already "know" and try to figure out what's left.
As an example, reducing sexual risk requires a focus first on condom use and talking to partners. Avoiding or downplaying condoms only hurts us in the end.
Let's think about the abstinence-focused curriculum promoted by well-intentioned but almost willfully ignorant policy makers and misled parents. The resulting change from this strategy in youth sexual behavior has been largely contrary to goals. While some young people are delaying their sexual debut (i.e. when they first have sex), they are NOT waiting until marriage, and many are not using condoms.
We have also learned that education and awareness-building alone do not change everyone's behavior.
Drug (licit and illicit) use also gives us a great example.
In 1950, Richard Doll and A. Bradford Hill conducted a case control study that first gave the world the idea that smoking and lung cancer were linked*. From 1951-2001, Doll, Hill, et al ran a prospective cohort study that followed up doctors over fifty years to see if those who were smokers had higher rates of cancer than those who were non-smokers**. Starting in 1954, articles were published on their findings to date which showed a strong causal relationship between smoking and cancer.**
In the US, an American study with similar results was described in the Reader's Digest article "Cancer by the Carton" in 1952. While there was a decline in smoking after the buzz from this article, many continued smoke and non-users continued to initiate.
While awareness of the dangers of smoking did spur some to quit, other factors were at play. There is, of course, addiction, but that is not the whole story. But what of the numbers who initiated? Cigarette advertising a la "Mad Men" could explain some of this. We live in the era where increasing cigarette taxes and city-wide smoking bans are increasingly used and have seen a measureable decrease in smoking as a result, so that must be part of the answer. As before, the answer is composed of multiple factors, some which we know, some we guess, and others we have yet to find out.
Welcome to Sex, Drugs, and Behavior Change
* Doll R Hill AB "Smoking and Carcinoma of the Lung" British Medical Journal 1950 (2) 739-748
** Doll R, Hill AB "The Mortality of Doctors in Relation to their Smoking Habits" British Medical Journal 1954 (1) 1451-1455
** Doll R, Peto R Boreham J Sutherland I "Mortality in Relation to Smoking: 50 Years' Observation on Male British Doctors" British Medical Journal 2004 328 (7455) 1519